Q.1 Which therapeutic modality focuses on altering distorted thinking patterns to change behavior and emotions?
Cognitive Behavioral Therapy
Electroconvulsive Therapy
Psychodynamic Therapy
Art Therapy
Explanation - Cognitive Behavioral Therapy (CBT) helps patients identify and change maladaptive thought patterns, influencing behavior and emotions positively.
Correct answer is: Cognitive Behavioral Therapy
Q.2 Which therapy uses past experiences to uncover unconscious conflicts affecting present behavior?
Behavioral Therapy
Psychodynamic Therapy
Family Therapy
Gestalt Therapy
Explanation - Psychodynamic therapy explores unresolved conflicts from childhood or past experiences to understand and resolve current psychological issues.
Correct answer is: Psychodynamic Therapy
Q.3 Which of the following is considered a form of expressive therapy?
Cognitive Behavioral Therapy
Art Therapy
Electroconvulsive Therapy
Psychoeducation
Explanation - Art therapy allows patients to express emotions and thoughts through creative processes like drawing or painting, facilitating psychological healing.
Correct answer is: Art Therapy
Q.4 Which psychotherapy technique emphasizes the 'here and now' experience of the patient?
Gestalt Therapy
Psychoanalytic Therapy
Behavioral Therapy
Cognitive Therapy
Explanation - Gestalt therapy focuses on present feelings and experiences, helping patients achieve awareness and self-acceptance.
Correct answer is: Gestalt Therapy
Q.5 Electroconvulsive Therapy (ECT) is most commonly indicated for which condition?
Severe depression
Generalized anxiety disorder
Obsessive-compulsive disorder
Mild insomnia
Explanation - ECT is effective for treatment-resistant depression or severe depression with suicidal risk, providing rapid symptom relief.
Correct answer is: Severe depression
Q.6 Which behavioral therapy uses rewards to reinforce positive behavior?
Systematic Desensitization
Token Economy
Free Association
Cognitive Restructuring
Explanation - Token economy is a behavioral technique where patients earn tokens for desired behaviors, which can later be exchanged for rewards.
Correct answer is: Token Economy
Q.7 Which therapy helps patients gradually face and reduce fear using a step-by-step approach?
Systematic Desensitization
Psychoanalysis
Electroconvulsive Therapy
Family Therapy
Explanation - Systematic desensitization uses gradual exposure to feared stimuli combined with relaxation techniques to reduce anxiety.
Correct answer is: Systematic Desensitization
Q.8 Which therapy involves teaching patients skills to cope with stress, anxiety, or depression?
Psychoeducation
Gestalt Therapy
Cognitive Therapy
Art Therapy
Explanation - Psychoeducation provides patients and families with information about mental illness and coping strategies to improve outcomes.
Correct answer is: Psychoeducation
Q.9 Which therapy focuses on altering irrational beliefs that lead to emotional distress?
Rational Emotive Behavior Therapy
Gestalt Therapy
Family Therapy
Music Therapy
Explanation - REBT challenges irrational beliefs and helps patients develop more rational, adaptive ways of thinking.
Correct answer is: Rational Emotive Behavior Therapy
Q.10 Which therapy involves structured interactions among family members to improve communication and resolve conflicts?
Family Therapy
Psychoanalysis
Art Therapy
Behavior Therapy
Explanation - Family therapy targets the family system as a whole, promoting healthy communication and resolving relational issues.
Correct answer is: Family Therapy
Q.11 Which modality uses relaxation techniques combined with imagined exposure to treat phobias?
Systematic Desensitization
Cognitive Therapy
Gestalt Therapy
Music Therapy
Explanation - Patients are gradually exposed to fear-inducing stimuli while practicing relaxation, reducing phobic anxiety.
Correct answer is: Systematic Desensitization
Q.12 Which therapy is short-term, goal-oriented, and focuses on current problems rather than past experiences?
Brief Therapy
Psychodynamic Therapy
Art Therapy
Family Therapy
Explanation - Brief therapy provides focused intervention for specific problems, emphasizing current issues and practical solutions.
Correct answer is: Brief Therapy
Q.13 Which psychotherapy is based on the principle that thoughts influence emotions and behavior?
Cognitive Therapy
Electroconvulsive Therapy
Music Therapy
Gestalt Therapy
Explanation - Cognitive therapy works on identifying and modifying distorted thought patterns to improve emotional regulation and behavior.
Correct answer is: Cognitive Therapy
Q.14 Which therapy uses improvisation, movement, and dance to improve emotional and physical well-being?
Dance/Movement Therapy
Cognitive Behavioral Therapy
Psychodynamic Therapy
Family Therapy
Explanation - Dance/movement therapy integrates expressive movement to promote emotional, cognitive, and physical integration.
Correct answer is: Dance/Movement Therapy
Q.15 Which therapy emphasizes the therapeutic relationship as a key factor for change?
Client-Centered Therapy
Electroconvulsive Therapy
Token Economy
Systematic Desensitization
Explanation - Client-centered therapy, developed by Carl Rogers, focuses on providing unconditional positive regard, empathy, and genuineness.
Correct answer is: Client-Centered Therapy
Q.16 Which therapy is often used in hospitals for severe, treatment-resistant depression?
Electroconvulsive Therapy
Cognitive Therapy
Art Therapy
Family Therapy
Explanation - ECT is applied under anesthesia to induce controlled seizures, rapidly improving symptoms of severe depression.
Correct answer is: Electroconvulsive Therapy
Q.17 Which therapy uses structured daily routines and behavioral reinforcement to treat mental illness in institutional settings?
Milieu Therapy
Gestalt Therapy
Cognitive Therapy
Psychoeducation
Explanation - Milieu therapy creates a therapeutic environment using structured activities and social interactions to promote recovery.
Correct answer is: Milieu Therapy
Q.18 Which therapy encourages verbalizing thoughts freely to uncover unconscious conflicts?
Free Association
Gestalt Therapy
Token Economy
Family Therapy
Explanation - Free association is a psychodynamic technique where patients express thoughts without censorship to reveal unconscious material.
Correct answer is: Free Association
Q.19 Which therapy integrates verbal communication and creative activities for emotional expression?
Expressive Therapy
Rational Emotive Behavior Therapy
Electroconvulsive Therapy
Brief Therapy
Explanation - Expressive therapies, like art, music, or drama, allow patients to express emotions and improve psychological functioning.
Correct answer is: Expressive Therapy
Q.20 Which therapy is designed to help patients recognize and alter distorted or negative self-beliefs?
Cognitive Restructuring
Milieu Therapy
Family Therapy
Gestalt Therapy
Explanation - Cognitive restructuring is a CBT technique used to identify and replace maladaptive thoughts with realistic, positive ones.
Correct answer is: Cognitive Restructuring
Q.21 Which therapy focuses on developing personal insight and understanding unconscious motives?
Psychoanalytic Therapy
Token Economy
Art Therapy
Systematic Desensitization
Explanation - Psychoanalytic therapy, founded by Freud, seeks to uncover unconscious motives and conflicts that influence behavior.
Correct answer is: Psychoanalytic Therapy
Q.22 Which therapy uses music to improve mood, cognitive functioning, and emotional expression?
Music Therapy
Gestalt Therapy
Electroconvulsive Therapy
Family Therapy
Explanation - Music therapy uses musical interventions to address emotional, cognitive, and social needs of patients.
Correct answer is: Music Therapy
Q.23 Which therapy uses role-playing to help patients understand interpersonal relationships?
Psychodrama
Cognitive Therapy
Token Economy
Milieu Therapy
Explanation - Psychodrama involves acting out events or emotions to gain insight and improve social functioning.
Correct answer is: Psychodrama
Q.24 Which therapy is goal-oriented, short-term, and focuses on solving current interpersonal problems?
Interpersonal Therapy
Cognitive Behavioral Therapy
Art Therapy
Gestalt Therapy
Explanation - Interpersonal therapy addresses current relationship problems and aims to improve communication and social functioning.
Correct answer is: Interpersonal Therapy
Q.25 Which therapy emphasizes patient autonomy, self-exploration, and self-actualization?
Humanistic Therapy
Electroconvulsive Therapy
Systematic Desensitization
Milieu Therapy
Explanation - Humanistic therapy focuses on personal growth, self-awareness, and realizing one's potential through supportive therapeutic relationships.
Correct answer is: Humanistic Therapy